{"id":44299,"date":"2023-09-07T06:00:00","date_gmt":"2023-09-07T04:00:00","guid":{"rendered":"https:\/\/helperscircle.de\/?p=44299"},"modified":"2025-01-31T12:40:00","modified_gmt":"2025-01-31T11:40:00","slug":"45-haeufig-gestellte-fragen-zu-den-s-o-s-uebungen-zum-basiskurs-s-o-s-uebungen-fuer-kinder-und-zum-s-o-s-training","status":"publish","type":"post","link":"https:\/\/helperscircle.de\/2023\/09\/45-haeufig-gestellte-fragen-zu-den-s-o-s-uebungen-zum-basiskurs-s-o-s-uebungen-fuer-kinder-und-zum-s-o-s-training\/","title":{"rendered":"#45 H\u00e4ufig gestellte Fragen zu den S-O-S \u00dcbungen, zum Basiskurs \u201cS-O-S \u00dcbungen f\u00fcr Kinder\u201d und zum S-O-S Training"},"content":{"rendered":"\n<script class=\"podigee-podcast-player\" src=\"https:\/\/player.podigee-cdn.net\/podcast-player\/javascripts\/podigee-podcast-player.js\" data-configuration=\"https:\/\/mittraumawachsen.podigee.io\/47-45-haufig-gestellte-fragen\/embed?context=external&#038;token=3oA7p9fjRZpsqFyNLL06uQ\"><\/script>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Heute bin ich f\u00fcr dich hier, um einige Fragen zu beantworten, die mir immer wieder gestellt werden.&nbsp;<\/p>\n\n\n\n<p>Und zwar \u2026&nbsp;<\/p>\n\n\n\n<p>&#8230; f\u00fcr wen sind eigentlich die S-O-S-\u00dcbungen, in welchen Situationen kann ich sie anwenden?&nbsp;<\/p>\n\n\n\n<p>&#8230; und f\u00fcr wen ist eigentlich der Basiskurs S-O-S-\u00dcbungen f\u00fcr Kinder gedacht?&nbsp;<\/p>\n\n\n\n<p>&#8230; was ist der Unterschied zum S-O-S-Training?&nbsp;<\/p>\n\n\n\n<p>&#8230; wann mache ich den Basiskurs, wann mache ich das S-O-S-Training?&nbsp;<\/p>\n\n\n\n<p>Auf diese spannenden Fragen gehe ich heute ein.<\/p>\n\n\n\n<p>Allgemein stehen unsere Wochen gerade unter dem Zeichen der S-O-S-\u00dcbungen und der Stressregulation. Von daher mag ich dich ganz herzlich einladen zu unserer f\u00fcr 0 Euro Live-Woche \u201cGemeinsam reguliert in den Tag starten\u201d, die am 30. September beginnt. Von Samstag bis Samstag werde ich jeden Morgen um 7 Uhr mit den S-O-S \u00dcbungen in den Tag starten, immer in einer anderen Variation. Gemeinsam eine neue Routine in den Alltag zu installieren ist einfacher und oft nachhaltiger. Am letzten Tag ist ein Tag, der speziell f\u00fcr Kinder gedacht ist! Ich freue mich sehr auf diese Woche.&nbsp;<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">In dieser Folge erf\u00e4hrst du<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>F\u00fcr wen sind die S-O-S \u00dcbungen geeignet?<\/li>\n\n\n\n<li>Wann kann ich sie anwenden?<\/li>\n\n\n\n<li>Wann mache ich den Basiskurs \u201eS-O-S \u00dcbungen f\u00fcr Kinder\u201d?<\/li>\n\n\n\n<li>Wann mache ich das S-O-S Training?<\/li>\n<\/ul>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Hast du noch weitere Fragen die hier noch nicht beantwortet wurden? Dann schreib mir gerne unter \u00a0<a href=\"&#x6d;&#x61;&#105;&#108;t&#x6f;&#x3a;&#x73;&#117;&#112;p&#x6f;&#x72;&#x74;&#64;&#104;e&#x6c;&#x70;&#x65;&#114;&#115;c&#x69;&#x72;&#x63;&#108;e&#46;&#x64;&#x65;?subject=\">su&#112;&#112;&#x6f;&#x72;&#x74;&#x40;he&#108;&#112;&#x65;&#x72;&#x73;&#x63;ir&#99;&#108;&#101;&#x2e;&#x64;&#x65;<\/a>\u00a0<\/p>\n\n\n\n<p>\ud83c\udf38<strong> Wir w\u00fcnschen dir viel Freude beim Zuh\u00f6ren!<\/strong><\/p>\n\n\n\n<p>Shownotes:<\/p>\n\n\n\n<p><strong>Unsere K\u00f6nig*innendisziplin das S-O-S Training<\/strong> &#8211; werde S-O-S Trainer*in und mache gemeinsam mit uns die Welt ein wenig besser<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-helpers-circle wp-block-embed-helpers-circle\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"PkBLGILIDk\"><a href=\"https:\/\/helperscircle.de\/s-o-s-basis-training\/\">S-O-S Basis-Training<\/a><\/blockquote><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8222;S-O-S Basis-Training&#8220; &#8212; helpers circle\" src=\"https:\/\/helperscircle.de\/s-o-s-basis-training\/embed\/#?secret=xIqW52DXZy#?secret=PkBLGILIDk\" data-secret=\"PkBLGILIDk\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>Link zum Mitmachvideo und zur Audiodatei zum Runterladen:<\/p>\n\n\n\n<p><a href=\"https:\/\/helperscircle.de\/anmeldung-fuer-mitmachvideo-schnelle-hilfe\/\">https:\/\/helperscircle.de\/anmeldung-fuer-mitmachvideo-schnelle-hilfe\/<\/a><\/p>\n\n\n\n<p>Auf Instagram findest du uns hier:&nbsp;<a href=\"https:\/\/instagram.com\/helperscircle\/\">https:\/\/instagram.com\/helperscircle\/<\/a><\/p>\n\n\n\n<p>\ufeffNun w\u00fcnsche ich dir erst einmal viel Freude beim H\u00f6ren.<\/p>\n\n\n\n<p>Alles Liebe<\/p>\n\n\n\n<p>\ufeffKati und das helpers circle Team<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\t\t<section data-elementor-type=\"section\" data-elementor-id=\"35695\" class=\"elementor elementor-35695\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b2364a8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b2364a8\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-690ddbb\" data-id=\"690ddbb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-0c70000 spotify-icon elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0c70000\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-8251601\" data-id=\"8251601\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7629c5a elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"7629c5a\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/open.spotify.com\/show\/1tmt8e7B1e06oE8xhQmNbz\" target=\"_blank\" rel=\"nofollow\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"Layer_1\" viewBox=\"0 0 2931 2931\" width=\"2931\" height=\"2931\"><style>.st0{fill:#2ebd59}<\/style><path class=\"st0\" d=\"M1465.5 0C656.1 0 0 656.1 0 1465.5S656.1 2931 1465.5 2931 2931 2274.9 2931 1465.5C2931 656.2 2274.9.1 1465.5 0zm672.1 2113.6c-26.3 43.2-82.6 56.7-125.6 30.4-344.1-210.3-777.3-257.8-1287.4-141.3-49.2 11.3-98.2-19.5-109.4-68.7-11.3-49.2 19.4-98.2 68.7-109.4C1242.1 1697.1 1721 1752 2107.3 1988c43 26.5 56.7 82.6 30.3 125.6zm179.3-398.9c-33.1 53.8-103.5 70.6-157.2 37.6-393.8-242.1-994.4-312.2-1460.3-170.8-60.4 18.3-124.2-15.8-142.6-76.1-18.2-60.4 15.9-124.1 76.2-142.5 532.2-161.5 1193.9-83.3 1646.2 194.7 53.8 33.1 70.8 103.4 37.7 157.1zm15.4-415.6c-472.4-280.5-1251.6-306.3-1702.6-169.5-72.4 22-149-18.9-170.9-91.3-21.9-72.4 18.9-149 91.4-171 517.7-157.1 1378.2-126.8 1922 196 65.1 38.7 86.5 122.8 47.9 187.8-38.5 65.2-122.8 86.7-187.8 48z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Spotify<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-8b7a92d\" data-id=\"8b7a92d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d75be98 elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"d75be98\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/podcasts.apple.com\/podcast\/id1584826041\" target=\"_blank\" rel=\"nofollow\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"2500\" height=\"2500\" viewBox=\"0 0 602 602\"><g transform=\"translate(0 -450.362)\"><linearGradient id=\"a\" gradientUnits=\"userSpaceOnUse\" x1=\"342.206\" y1=\"289.775\" x2=\"342.79\" y2=\"880.123\" gradientTransform=\"matrix(1 0 0 -1 -41.5 1338.724)\"><stop offset=\"0\" stop-color=\"#bb5bfd\"><\/stop><stop offset=\"1\" stop-color=\"#eb82d6\"><\/stop><\/linearGradient><path fill=\"url(#a)\" d=\"M138.684 451.362h324.631c76.277 0 137.685 61.407 137.685 137.684v324.631c0 76.277-61.407 137.685-137.685 137.685H138.684C62.407 1051.362 1 989.955 1 913.678V589.046c0-76.277 61.407-137.684 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class=\"elementor-button-text\">iTunes<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-575620c\" data-id=\"575620c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-528be51 elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"528be51\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/podcasts.google.com\/subscribe-by-rss-feed?feed=aHR0cHM6Ly9taXR0cmF1bWF3YWNoc2VuLnBvZGlnZWUuaW8vZmVlZC9tcDM%3D\" target=\"_blank\" rel=\"nofollow\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"2500\" width=\"2500\" viewBox=\"0 0 512 512\"><g fill=\"none\"><path d=\"M64 238.545v34.91c0 17.673-14.327 32-32 32s-32-14.327-32-32v-34.91c0-17.673 14.327-32 32-32s32 14.327 32 32z\" fill=\"#0066d9\"><\/path><path d=\"M448.013 239.455a32.6 32.6 0 0 1-.013-.91c0-17.673 14.327-32 32-32s32 14.327 32 32c0 .304-.004.608-.013.91H512v34.909h-.013c-.48 17.252-14.618 31.09-31.987 31.09s-31.506-13.838-31.987-31.09H448v-34.91h.013z\" fill=\"#4285f4\"><\/path><path d=\"M174.545 343.273v34.909c0 17.673-14.326 32-32 32s-32-14.327-32-32v-34.91c0-17.672 14.327-32 32-32s32 14.328 32 32zM174.545 133.818V248h-.008c-.386 17.337-14.562 31.273-31.992 31.273S110.94 265.337 110.554 248h-.009V133.818c0-17.673 14.327-32 32-32s32 14.327 32 32z\" fill=\"#ea4335\"><\/path><path d=\"M337.455 168.727c0 17.673 14.326 32 32 32s32-14.327 32-32v-34.909c0-17.673-14.327-32-32-32s-32 14.327-32 32z\" fill=\"#34a853\"><\/path><path d=\"M224 66.91c0 17.672 14.327 32 32 32s32-14.328 32-32V32c0-17.673-14.327-32-32-32s-32 14.327-32 32zM224 445.09c0-17.672 14.327-32 32-32s32 14.328 32 32V480c0 17.673-14.327 32-32 32s-32-14.327-32-32z\" fill=\"#fab908\"><\/path><path d=\"M337.455 264.727c0-17.673 14.326-32 32-32s32 14.327 32 32v113.455c0 17.673-14.327 32-32 32s-32-14.327-32-32z\" fill=\"#34a853\"><\/path><path d=\"M288 162.91v186.18c0 17.674-14.327 32-32 32s-32-14.326-32-32V162.91c0-17.674 14.327-32 32-32s32 14.326 32 32z\" fill=\"#fab908\"><\/path><\/g><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Google<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-cdd212e\" data-id=\"cdd212e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-735b993 elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"735b993\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.deezer.com\/show\/2958222\" target=\"_blank\" rel=\"nofollow\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"svg2\" viewBox=\"0 0 46.9 24.5\" width=\"2500\" height=\"1306\"><style>.st0{fill:#b1e3fa}.st1{fill:#f7bacf}.st2{fill:#e7ee9f}.st3{fill:#feea3a}.st4{fill:#fe9d7f}.st5{fill:#4ec2f6}.st6{fill:#ccdb38}.st7{fill:#fe3f80}.st8{fill:#fe3d02}<\/style><path id=\"path59\" class=\"st0\" d=\"M38.3 13.9v-1h8.6v2h-8.6v-1zm0-3.2v-1h8.6v2h-8.6v-1zm0-3.2v-1h8.6v2h-8.6v-1zm0-3.3v-1h8.6v2.1h-8.6V4.2zm0-3.1V0h8.6v2.2h-8.6V1.1z\"><\/path><path id=\"path57\" class=\"st1\" d=\"M19.1 13.9v-1h8.6v2h-8.6v-1zm0-3.2v-1h8.6v2h-8.6v-1zm0-3.2v-1h8.6v2h-8.6v-1zm0-3.3v-1h8.6v2.1h-8.6V4.2z\"><\/path><path id=\"path55\" class=\"st2\" d=\"M28.7 13.9v-1h8.6v2h-8.6v-1zm0-3.2v-1h8.6v2h-8.6v-1z\"><\/path><path id=\"path53\" class=\"st3\" d=\"M9.6 23.5v-1H18v2H9.6v-1zm0-3.3v-1H18v2H9.6v-1zm0-3.2v-1H18v2H9.6v-1z\"><\/path><path id=\"path51\" class=\"st4\" d=\"M0 13.9v-1h8.4v2H0v-1zm0-3.2v-1h8.4v2H0v-1z\"><\/path><path id=\"path49\" class=\"st5\" d=\"M38.4 23.5v-1h8.4v2h-8.4v-1zm0-3.3v-1h8.4v2h-8.4v-1zm0-3.2v-1h8.4v2h-8.4v-1z\"><\/path><path id=\"path47\" class=\"st6\" d=\"M28.8 23.5v-1h8.4v2h-8.4v-1zm0-3.3v-1h8.4v2h-8.4v-1zm0-3.2v-1h8.4v2h-8.4v-1z\"><\/path><path id=\"path45\" class=\"st7\" d=\"M19.2 23.5v-1h8.4v2h-8.4v-1zm0-3.3v-1h8.4v2h-8.4v-1zm0-3.2v-1h8.4v2h-8.4v-1z\"><\/path><path id=\"path43\" class=\"st8\" d=\"M0 23.5v-1h8.4v2H0v-1zm0-3.3v-1h8.4v2H0v-1zM0 17v-1h8.4v2H0v-1z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">deezer<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-6519ea4\" data-id=\"6519ea4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8153154 elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"8153154\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/music.amazon.de\/podcasts\/3d0ebd73-a496-4a07-8ead-e1300cb17ecd\/mit-trauma-wachsen\" target=\"_blank\" rel=\"nofollow\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"2500\" viewBox=\"2.167 .438 251.038 259.969\" width=\"2500\"><g fill=\"none\" fill-rule=\"evenodd\"><path d=\"m221.503 210.324c-105.235 50.083-170.545 8.18-212.352-17.271-2.587-1.604-6.984.375-3.169 4.757 13.928 16.888 59.573 57.593 119.153 57.593 59.621 0 95.09-32.532 99.527-38.207 4.407-5.627 1.294-8.731-3.16-6.872zm29.555-16.322c-2.826-3.68-17.184-4.366-26.22-3.256-9.05 1.078-22.634 6.609-21.453 9.93.606 1.244 1.843.686 8.06.127 6.234-.622 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35.96-55.126 18.313-8.066 43.884-9.489 63.43-11.718v-4.365c0-8.018.616-17.506-4.08-24.432-4.128-6.215-12.003-8.777-18.93-8.777-12.856 0-24.337 6.594-27.136 20.257-.57 3.037-2.799 6.026-5.835 6.168l-32.735-3.51c-2.751-.618-5.787-2.847-5.028-7.07 7.543-39.66 43.36-51.616 75.43-51.616 16.415 0 37.858 4.365 50.81 16.795 16.415 15.323 14.849 35.77 14.849 58.02v52.565c0 15.798 6.547 22.724 12.714 31.264 2.182 3.036 2.657 6.69-.095 8.966-6.879 5.74-19.119 16.415-25.855 22.393l-.095-.095\" fill=\"#000\"><\/path><\/g><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">amazon<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/section>\n\t\t\n","protected":false},"excerpt":{"rendered":"<p>Heute bin ich f\u00fcr dich hier, um einige Fragen zu beantworten, die mir immer wieder gestellt werden.&nbsp; Und zwar \u2026&nbsp; &#8230; f\u00fcr wen sind eigentlich die S-O-S-\u00dcbungen, in welchen Situationen kann ich sie anwenden?&nbsp; &#8230; und f\u00fcr wen ist eigentlich der Basiskurs S-O-S-\u00dcbungen f\u00fcr Kinder gedacht?&nbsp; &#8230; was ist der Unterschied zum S-O-S-Training?&nbsp; &#8230; wann [&hellip;]<\/p>\n","protected":false},"author":77,"featured_media":49069,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[119],"tags":[],"class_list":["post-44299","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mit-trauma-wachsen"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>#45 H\u00e4ufig gestellte Fragen zu den S-O-S \u00dcbungen, zum Basiskurs \u201cS-O-S \u00dcbungen f\u00fcr 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